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Curcan maruntit crud


Autor: george

Carnea de curcan este bogata in proteine.

Valori Nutritive

  • *CZE% Valori pentru 100 g
  • 4%Calorii 235.02 calorii
  • 12.69%Total grasimi - 8.26g
  • 11.28%Grasimi saturate - 2.24g
  • -Grasimi polinesaturate - 2.00g
  • -Grasimi mononesaturate - 3.10g
  • -Calorii din lipide - 74.35
  • 26.32%Colesterol - 79.01mg
  • 3.88%Sodiu - 94.01mg
  • -Total carbohidrati - 0.00
  • -Fibre - 0.00
  • -Zaharuri - 0.00
  • 34.90%Proteine - 17.46g
  • 0.12%Vitamina A - 5.01IU
  • -Vitamina C - 0.00
  • 1.29%Calciu - 13.00mg
  • 6.93%Fier - 1.25mg
  • -Energie - 983.32kj
  • 12.69%Total grasimi - 8.26g
  • 11.28%Grasimi saturate - 2.24g
  • -Grasimi polinesaturate - 2.00g
  • -Grasimi mononesaturate - 3.10g
  • -Calorii din lipide - 74.35
  • 26.32%Colesterol - 79.01mg
  • 3.88%Sodiu - 94.01mg
  • -Total carbohidrati - 0.00
  • -Fibre - 0.00
  • -Zaharuri - 0.00
  • 34.90%Proteine - 17.46g
  • 0.12%Vitamina A - 5.01IU
  • -Vitamina C - 0.00
  • 1.29%Calciu - 13.00mg
  • 6.93%Fier - 1.25mg
  • -Energie - 983.32kj
  • * Valori calculate pentru un necesar de 2000 kcal pe zi.
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